ABOUT us:

Welcome to Persistent Fitness! ​Become the best YOU by integrating ​healthy habits into your daily life.

Before and After

More info..

About us

Calling All Newcomers!!

Ready to transform your body from the comfort of your own home? Introducing ​Persistent Fitness!

The Ultimate Online Personal Training Program - a revolutionary approach to fitness ​that gets results, guaranteed.

Imagine having a dedicated personal trainer at your fingertips, guiding you through ​customized workouts and expert nutrition plans, all tailored to your goals and ​lifestyle. No more guesswork, no more plateaus.

But here's the kicker - we don't believe in cookie-cutter programs. Our online ​personal training is all about YOU. We'll dive into your unique needs, challenges, and ​aspirations, crafting a roadmap to success that's as individual as you are.

And the best part? You'll save time and money compared to traditional personal ​training, all while getting even better results. Plus, our proven track record speaks for ​itself - countless success stories from clients who've achieved the body they've ​always dreamed of.

Say goodbye to crowded gyms, intimidating trainers, and frustrating lack of progress. ​Say hello to a new you with the support and expertise of our online personal training ​program.

Spaces are limited, and our program fills up fast. Don't miss out on this opportunity ​to take your fitness journey to the next level.

Customized Weight-loss Strategies

You will receive a personalized plan tailored to your unique circumstances. We'll take into account your goals, body type, metabolism, activity level, dietary preferences, and any health considerations you may have. Our approach may include a combination of calorie management, portion control, balanced nutrition, regular exercise, and lifestyle adjustments to help you achieve sustainable weight loss. By customizing the plan specifically for you, we aim to maximize its effectiveness and ensure it's manageable for your individual needs.

PERSONALIZED WORKOUT AND NUTRITIONAL GUIDANCE

We will create a customized fitness and nutritional plan based on your goals, fitness level, health, and lifestyle. Our approach aims to help you reach your desired outcomes, whether it's weight loss, muscle gain, endurance, or overall health. Your workout plan will be tailored to your abilities and will evolve over time, while the nutritional plan will align with your goals and preferences, providing you with balanced meals for sustainable changes. Our focus is on your unique circumstances to help you achieve lasting health and fitness results.

DINING OUT MADE EASY

Our restaurant and fast food health guides provide you with valuable information to make healthier choices when eating out. We'll help you navigate menus, highlight healthier options, and offer tips on portion control. Whether you're at a restaurant or a fast food place, our guides will empower you to make more nutritious decisions while still enjoying your meals. We're here to support your efforts to maintain a balanced diet even when you're dining out.

STREAMLINED SHOPPING LISTS

Your streamlined shopping lists will take into account your individual fitness goals, dietary preferences, and nutritional needs. We'll create lists that align with your personalized workout plan, providing you with the right foods to support your training regimen and optimize your results. These lists may include items like lean proteins, complex carbohydrates, healthy fats, and nutrient-rich foods to fuel your workouts and aid in recovery. Our goal is to make it convenient for you to find the right ingredients, helping you stay consistent and focused on achieving your personal training objectives.

CONSTANT CONNECTIVITY

We are fully online!! Staying connected with a personal trainer means you get ongoing support. You can check in regularly, have virtual sessions, or use a specific communication channel. This helps you ask questions, share progress, discuss challenges, and get instant feedback. This ongoing connection keeps you motivated, accountable, and on track for your fitness goals. It's like having a dedicated fitness expert always available to provide personalized advice and adjustments, making your training experience more dynamic and effective.

WEEKLY PROGRESS CHECK-INS

Your trainer will assess your achievements, review any challenges you've faced, and make adjustments to your workout and nutrition plans as needed. These check-ins help track your progress, keep you accountable, and ensure you're moving towards your goals effectively. They're a valuable opportunity to discuss any concerns, ask questions, and receive ongoing guidance from your trainer, making sure you stay motivated and on the right path throughout your fitness journey.